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Is Home Exercise Equipment For You? We are bombarded with messages about the current obesity epidemic that seems to be under way and the need to combat it with daily exercise and a healthy, well-balanced diet. The FDA has even redesigned the food pyramid to take into account the latest health data and have thus incorporated daily exercise into the pyramid. While we would love to believe that we could make it down to the gym at least 4-5 days per week, the simple truth is that our hectic lifestyles just do not a...